Mental Health

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Combating Comparisonitis: Finding Contentment in Your Own Journey

October 29, 2024

Understanding Comparisonitis Comparisonitis refers to the compulsive habit of evaluating oneself against others. This psychological phenomenon primarily stems from the […]

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The Power of Positive Self-Talk: Fighting Negative Thoughts

October 28, 2024

Understanding Negative Thoughts Negative thoughts are often characterized by pessimistic beliefs and self-perceptions that can significantly impact an individual’s mental

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